• Healthy Pumpkin Latte Dairy Free

      e everything pumpkin.  In the fall I try to put it in everything I make for the boys since it is so good for them.  But, I have a confession to make…I love pumpkin spice lattes.  I love the smell and the taste.  I have indulged in the incredibly unhealthy versions on a few […]

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    • Healthy Guacamole w/ Toasted Pumpkin Seeds

      raised in Houston, Texas so I can never turn down a freshly made guacamole. The one I am sharing with you today is my version of one of my favorite restaurants here in Scottsdale called The Mission. They make their guacamole tableside and it is super fresh. There is no reason all of […]

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    • Sharon Shapiro Rocks My Art World

      it’s true this woman is a genius in my book.  When I look at a piece of Sharon Shapiro’s art work it takes me in and I don’t want to leave.  I often wonder where her thoughts take her in order to inspire such creations.  I would love to have just one of her day […]

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    • Cherry Mint Limeade

      f my favorite things to do in the summer time is make refreshing drinks. There is nothing like a healthy thirst quencher served poolside!  I love this recipe because it is super fast when the kids are begging for something sweet on a hot day. **all ingredients are organic 1/2 cup frozen cherries 2 […]

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    • The Benefits of Quinoa

      tainly didn’t grow up eating quinoa since rice was the main staple in southern Louisiana! Quinoa doesn’t go to well with gumbo, gravy and etoufee. However, I have incorporated it into my diet for many reasons. This quinoa info graphic spells it out perfectly. Quinoa is gluten free and has tons of magnesium. So […]

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    • Summer Slim Down

      re this: For 21 days a Holistic Nurse and Certified Health Coach tells you how to eat, what to eat, and why to eat it. You’ll learn everything you need to know about food and nutrition in 21 days flat. I am super excited to have partnered with my good friend Elizabeth Rider for this […]

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    • Raw Hot Chocolate

      is my favorite time of year for hot chocolate.  I remember my Dad and me staying up late to watch old westerns and drink hot chocolate in the winter back home.  I make mine a little different and its also really good for you too.  I use raw cacao which is a potent antioxidant […]

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    • Piña Colada Smoothie

      ; I love this refreshing smoothie! This is one of my Jackson’s most requested drink in the house.  It is super easy and so delicious.  You can make it with full fat coconut milk or coconut water for a lighter twist.  If you would like a pina colada cocktail just add a little rum for […]

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    • Living Green Summit ~ FREE Online Event

      is the day that I get to share with you my labor of love. The big secret I have kept under wraps so long that I am bursting with joy writing this right now. I have been working so hard to put together 21 of the world’s leading health experts, doctors, NY Times best […]

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    • Epic Movie and Ecos Green Giveaway

      se Ecos products are natural and plant-based, they’re like leaf men – defenders of the forest and Mother Nature! Ecos Pods are a free & clear edition that reduces mess, measuring and surprisingly, cost-per-load, while cleaning laundry beautifully and safely. Ecos Laundry Detergent is currently the top-selling natural laundry detergent world-wide. It’s available coast to […]

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    • Summer Chores for Kids with Love

      r is finally here and my boys will be doing a variety of super fun things.  We have skateboard camp, music camp, summer reading program, and family vaca on the agenda.  They will also have some down time hanging around the house that includes movies and video games.  I think just being a “kid” and […]

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    • Going Green with the Mitsubishi i-MiEV All Electric Car

      bishi loaned me the new i-MiEV to check out. So, we took this cool little car out for a spin this weekend. We headed downtown to do some skateboarding with the kids and gave this little car some street cred. I was a little leary of the drive into Phoenix because I am unfamiliar with […]

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    • Stinging Nettle Tea: A Natural Remedy to Fight Spring Allergy Symptoms

      ’t know how you fare this time of year, but it’s usually right around now that I start to experience seasonal allergies. For me that means itchy eyes and throat and sneezing, especially in the morning. However, seasonal allergies can present in many ways, with symptoms that span from a mild runny nose to […]

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    • Spicy Kale Chips

      st be obvious by now that I have a love affair with KALE.  I juice kale, eat raw kale, put kale in smoothies, make kale chips, and sauté kale just to name a few.  The benefits of kale are undeniable and anytime I can get it in my diet and my boys diet it […]

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    • American Eggs Illegal in British Supermarkets?

      ; The USDA requires egg producers to wash eggs and keep them cool…seems like a good thing, right? Maybe not. As Mother Nature would have it (surprise, surprise) an egg shell kept completely dry and un-sanitized retains a natural barrier that protects the contents inside. So much so that eggs treated in this way do […]

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    • Vegetable Soup with Butternut Squash, White Bean & Swiss Chard

      soup is so hearty and satisfying. It is the perfect soup for a rainy or snowy day. I live in Arizona so I make it when the mood strikes. If I wait for rain squash will be out of season. Be sure to freeze the leftovers. RECIPE 1 small butternut squash peeled and diced […]

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    • Kale Chips

      is one of the most nutritious veggies that you can feed your family.  These chips are super easy to make and they won’t last long so make a bunch.  Here are just a few of the facts about Kale to should motivate you to include them in your families diet… • Kale is rich […]

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    • Morning Green Juice

      e making fresh juice in the morning for the whole family. I really try to change things up a lot, but this is my “go to” morning mama! The combination of veggies really gets me going in the morning with a burst of energy. This juice is also great for appetite control if you […]

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    • Gluten Free Chocolate Donuts – High Protein

      so excited when these chocolate donuts tasted SO good!  As much as we have to watch the gluten and dairy around this house it is equally important that the ingredients be “real” and nutritious.  Lately, I have been on a mission to find higher protein foods that are tempting for one of my […]

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    Going Green with Hip Moms Go Green is fun and attainable. We're dedicated to empowering you to simultaneously effect a healthful difference in the lives of your children and planet. Whether you're looking for tips on how to make your existing home green, want to identify creative ways to share environmental and social responsibility with your little ones, or incorporate nutrient-dense foods into your family's diet in a delicious way, HipMomsGoGreen is your ultimate resource. We bring all of your favorite eco-topics and products to the table to make going green part of your everyday life.