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	<title>Hip Moms Go Green &#187; nutrition</title>
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		<title>Natural Pediatrics: 5 Proven Solutions to Keep Your Children (infant to 18yrs) Healthy and Hearty, Part 2~Nutrition</title>
		<link>http://www.hipmomsgogreen.com/home/natural-pediatrics-5-proven-solutions-to-keep-your-children-infant-to-18yrs-healthy-and-hearty-part-2nutrition/</link>
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		<pubDate>Fri, 14 May 2010 14:49:14 +0000</pubDate>
		<dc:creator>Nickie Knight</dc:creator>
				<category><![CDATA[Bloom]]></category>
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		<category><![CDATA[baby food]]></category>
		<category><![CDATA[kid food]]></category>
		<category><![CDATA[naturopathy]]></category>
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		<description><![CDATA[Pin itPractical Tips to Getting Kids to Healthy Foods “Ewww! I don’t like vegetables!” Unfortunately I hear this comment all too often from the many children in my practice. On the one hand it’s not terribly surprising: infants start out eating very sweet-to-the-taste breast milk or formula and then are expected to simply switch over [...]]]></description>
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		<title>Cooking with Herbs for Health</title>
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		<pubDate>Thu, 06 May 2010 20:20:57 +0000</pubDate>
		<dc:creator>kelly</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[nutrition]]></category>
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		<description><![CDATA[Pin itWe all use herbs in our cooking to enhance flavor, but did you know that herbs are a great source for antioxidants? Antioxidants have been shown protect against stroke, heart disease, and cancer. Many herbs also have antibacterial and antiviral effects which can help protect against contagious illnesses. Another benefit of adding herbs to [...]]]></description>
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		<title>Superfoods—What Are They?</title>
		<link>http://www.hipmomsgogreen.com/home/superfoods%e2%80%94what-are-they/</link>
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		<pubDate>Sat, 01 May 2010 18:37:41 +0000</pubDate>
		<dc:creator>kelly</dc:creator>
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		<category><![CDATA[blueberries]]></category>
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		<category><![CDATA[nutrients]]></category>
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		<description><![CDATA[Pin it You hear a lot about superfoods lately, but what are they? Basically, superfoods are foods that have the ability to reduce your risk of contracting certain diseases because of nutrient content or protecting skills. Some have even been shown to enhance mood. Most of these foods have a very high antioxidant content, which [...]]]></description>
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		<title>Skinny Secrets of Hormones</title>
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		<pubDate>Sat, 10 Apr 2010 17:02:00 +0000</pubDate>
		<dc:creator>Nickie Knight</dc:creator>
				<category><![CDATA[Bloom]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[naturopathy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[thyroid]]></category>
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		<guid isPermaLink="false">http://www.hipmomsgogreen.com/?p=761</guid>
		<description><![CDATA[Pin itWhat&#8217;s going on? You&#8217;re taking all the right steps; eating healthy foods and being consistent with your exercise routine, but the scale just won&#8217;t budge. Why? The honest-to-goodness biggest culprit? Your hormones may need some fine tuning. Good nutrition (proteins, healthy fats, fruits, vegetables, and whole grains), is key to helping your body make [...]]]></description>
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